Creamy Garlic Parmesan Chicken Pasta
Highlighted under: Clean Healthy Meals Recipes
When it comes to pasta dishes, I can't resist a creamy garlic parmesan chicken pasta. This recipe truly brings together simple ingredients to create a comforting meal that’s perfect for weeknight dinners. I love how quickly the chicken cooks, soaking up all the flavors, while the creamy sauce envelops the pasta beautifully. It’s a dish that’s not just satisfying but also special enough to share with friends or family. Make sure to have some fresh parsley on hand for that extra pop of color and flavor!
When I first tried making creamy garlic parmesan chicken pasta, I didn't expect the burst of flavors that would come from just a few key ingredients. The technique of sautéing the garlic until it's just golden gives this dish a beautiful aroma that fills the kitchen. I recommend using freshly grated parmesan for the best texture and taste; it really makes a difference compared to the pre-packaged versions.
One tip that worked wonders for me was deglazing the pan after cooking the chicken. This not only adds depth to the sauce but also ensures that no flavor goes wasted. By scraping up the brown bits from the pan, I was able to enhance the creaminess of the sauce while achieving a richer overall flavor.
Why You Will Love This Recipe
- Rich garlic flavor perfectly complemented by parmesan cheese
- Creamy texture that coats each strand of pasta harmoniously
- Quick and easy to prepare, making it ideal for busy weeknights
The Role of Garlic
Garlic is the star of this dish, delivering a rich, pungent flavor that elevates the overall taste. It should be minced finely to maximize its aromatic qualities. When sautéed, garlic turns golden and fragrant, but be cautious; burnt garlic can impart a bitter taste. Aim for that perfect golden hue, cooking it just until you can smell its delicious aroma before adding in the cream.
Adding the garlic after the chicken ensures that its flavor is preserved and not masked by the cooking fat. Sauté for only 1-2 minutes to achieve a balanced, robust flavor profile. If you prefer a milder garlic effect, consider using roasted garlic instead, which has a sweet, caramelized taste that blends beautifully into the creamy sauce.
Perfecting the Creamy Sauce
The heavy cream is essential for creating that coveted rich texture that blankets the pasta. When simmering the cream, watch for just the right temperature—it should be warm enough to simmer but not so hot that it boils vigorously. This prevents separation and ensures a silky sauce. Stir continuously after adding the parmesan to achieve a homogeneous mixture free of lumps.
If you're looking to lighten the dish, you can substitute half of the heavy cream with chicken broth or use a milk and flour mixture to create a roux. However, be aware that this adjustment will alter the texture and flavor, making it less decadent. Always taste and adjust the seasoning before serving to ensure all components are well-rounded.
Serving and Storage Tips
For garnishing, fresh parsley is a simple yet effective way to brighten up the dish. Its vibrant green color provides a beautiful contrast against the creamy sauce. To enhance the flavor further, consider adding a squeeze of lemon juice right before serving. This adds a refreshing brightness that complements the richness of the cheese and cream.
If you have leftovers, store them in an airtight container in the refrigerator for up to three days. Reheating can be tricky since cream sauces can separate. Gently warm the pasta in a skillet over low heat, adding a splash of milk or broth to reintroduce creaminess. Stir frequently to ensure everything heats evenly and to prevent sticking.
Ingredients
Gather these ingredients to create a deliciously creamy pasta dish:
Ingredients
- 8 oz fettuccine or pasta of choice
- 2 chicken breasts, diced
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated parmesan cheese
- 2 tablespoons butter
- Salt and pepper to taste
- Fresh parsley for garnish
Make sure to have all your ingredients prepped before starting to ensure a smooth cooking process!
Instructions
Follow these steps to make your creamy garlic parmesan chicken pasta:
Cook the Pasta
In a large pot of boiling salted water, cook the fettuccine according to package instructions until al dente. Drain and set aside.
Sauté Chicken
In a large skillet over medium heat, melt the butter. Add the diced chicken and season with salt and pepper. Cook until the chicken is golden brown and cooked through, about 6-7 minutes.
Add Garlic
Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant, being careful not to burn it.
Make the Sauce
Pour in the heavy cream and bring to a gentle simmer. Stir in the parmesan cheese, allowing it to melt and create a creamy sauce.
Combine Everything
Add the cooked pasta to the skillet and toss to combine, ensuring every strand is coated with the creamy sauce. Adjust seasoning if needed.
Serve
Remove from heat, garnish with fresh parsley, and serve warm. Enjoy your delicious creamy garlic parmesan chicken pasta!
Don’t forget to save some leftovers for tomorrow; they make for a great lunch!
Pro Tips
- For an extra kick, feel free to add some red pepper flakes when sautéing the garlic. It adds a wonderful flavor without overpowering the dish.
Ingredient Variations
Feel free to customize this dish by adding vegetables. Spinach, cherry tomatoes, or peas can seamlessly integrate and add nutrition without overpowering the core flavors. If you’re adding fresh spinach, toss it in just before mixing the pasta for just enough time to wilt, keeping its color and nutrients intact.
Alternatively, for a protein-rich twist, consider adding shrimp or even a plant-based protein. Both can be sautéed alongside the chicken, requiring minimal adjustments in cooking time. Just ensure your additional protein is fully cooked through before combining with the pasta.
Scaling the Recipe
This recipe can easily be doubled or halved depending on your needs. When scaling up, be cautious with the proportions of garlic and cream. A little extra garlic goes a long way, so consider starting with a lesser amount and adjusting to taste. Also, ensure your skillet is large enough to accommodate all the ingredients without crowding.
If you're cooking for a larger group, cook the pasta in batches if necessary, ensuring they remain al dente for the best texture. For an even distribution of the creamy sauce, add the pasta in portions to the skillet, stirring thoroughly to ensure all strands are evenly coated and not clumped together.
Questions About Recipes
→ Can I use other types of pasta?
Absolutely! This creamy sauce pairs well with any pasta shape you prefer, such as penne or spaghetti.
→ What can I substitute for heavy cream?
You can use half-and-half or a combination of milk and cream, but keep in mind the sauce may be less rich.
→ Is this recipe kid-friendly?
Yes, the creamy texture and mild flavors make it a hit among kids!
→ Can I add vegetables to this dish?
Certainly! Broccoli, spinach, or cherry tomatoes are great additions that will complement the flavors well.
Creamy Garlic Parmesan Chicken Pasta
When it comes to pasta dishes, I can't resist a creamy garlic parmesan chicken pasta. This recipe truly brings together simple ingredients to create a comforting meal that’s perfect for weeknight dinners. I love how quickly the chicken cooks, soaking up all the flavors, while the creamy sauce envelops the pasta beautifully. It’s a dish that’s not just satisfying but also special enough to share with friends or family. Make sure to have some fresh parsley on hand for that extra pop of color and flavor!
Created by: Amelia Roberts
Recipe Type: Clean Healthy Meals Recipes
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Ingredients
- 8 oz fettuccine or pasta of choice
- 2 chicken breasts, diced
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated parmesan cheese
- 2 tablespoons butter
- Salt and pepper to taste
- Fresh parsley for garnish
How-To Steps
In a large pot of boiling salted water, cook the fettuccine according to package instructions until al dente. Drain and set aside.
In a large skillet over medium heat, melt the butter. Add the diced chicken and season with salt and pepper. Cook until the chicken is golden brown and cooked through, about 6-7 minutes.
Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant, being careful not to burn it.
Pour in the heavy cream and bring to a gentle simmer. Stir in the parmesan cheese, allowing it to melt and create a creamy sauce.
Add the cooked pasta to the skillet and toss to combine, ensuring every strand is coated with the creamy sauce. Adjust seasoning if needed.
Remove from heat, garnish with fresh parsley, and serve warm. Enjoy your delicious creamy garlic parmesan chicken pasta!
Extra Tips
- For an extra kick, feel free to add some red pepper flakes when sautéing the garlic. It adds a wonderful flavor without overpowering the dish.
Nutritional Breakdown (Per Serving)
- Calories: 540 kcal
- Total Fat: 35g
- Saturated Fat: 20g
- Cholesterol: 85mg
- Sodium: 450mg
- Total Carbohydrates: 43g
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 28g