Strawberry Mint Smoothie

Name: Strawberry Mint Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 2 cups fresh strawberries, hulled; 1 cup fresh mint leaves; 1 cup Greek yogurt or plant-based yogurt; 1 tablespoon honey or agave syrup (optional); 1/2 cup ice cubes; 1/2 cup almond milk or any preferred milk

Highlighted under: Clean Healthy Meals Recipes

I love kicking off my mornings with a refreshing Strawberry Mint Smoothie. The vibrant flavors of strawberries mixed with a hint of fresh mint create a delightful drink that invigorates my senses. It’s quick to make and just the right way to start my day. I often find myself reaching for this recipe when I need a burst of energy or something light after a workout. The creamy texture and natural sweetness make it satisfying without being heavy.

Created by

Amelia Roberts

Last updated on 2026-02-07T18:37:35.179Z

Ever since I discovered the combination of strawberry and mint, I've been obsessed! I remember my first sip of this smoothie; the cool mint paired with the sweet strawberries was an unexpected delight. It’s a perfect drink for warm days or just whenever I crave something refreshing. I like to blend in some yogurt for creaminess without overwhelming sweetness.

This smoothie not only tastes great but also packs a nutritional punch. It’s a fantastic way to get your daily dose of fruit, and I love that it can be whipped up in minutes. Just toss everything into the blender, and that's it! Trust me, you’ll feel revitalized!

Why You'll Love This Recipe
Refreshing blend of strawberries and mint
Perfectly creamy without extra calories
Great source of antioxidants and vitamins
Quick and easy to prepare for busy mornings

Choosing the Right Strawberries

For the best flavor and sweetness, choose ripe strawberries. Look for berries that are bright red, plump, and firm, avoiding any with white or green spots. If strawberries are out of season, you can substitute with frozen strawberries, but be sure to thaw them first for an easier blend. Fresh strawberries will offer a more vibrant taste and color, enhancing the overall experience of your smoothie.

When storing strawberries, keep them in a breathable container in the fridge to prevent moisture buildup, which can lead to mold. If you notice any overripe or bruised strawberries, use them promptly; they can be added to smoothies even if they look less than perfect.

Mastering the Blend

A high-speed blender is ideal for achieving that smooth, creamy texture that makes this smoothie so delightful. Start by adding the softer ingredients, like yogurt and almond milk, before the harder items, such as ice cubes and strawberries. This layering helps the blender process the ingredients evenly, resulting in a well-blended texture without chunks.

If your smoothie is too thick for your liking, don't hesitate to add a splash more almond milk to reach your desired consistency. Conversely, if it's too watery, blend in a few more strawberries or some extra yogurt until you achieve the perfect balance.

Personalizing Your Smoothie

Feel free to customize your Strawberry Mint Smoothie! If you're looking for added nutrition, consider throwing in a handful of spinach or kale; the vibrant flavors will mask any green taste while boosting your drink with extra vitamins. For a protein punch, add a scoop of your favorite protein powder or nut butter—just remember to adjust the liquid content accordingly.

For those who prefer a sweeter smoothie, you might try using ripe bananas instead of or in addition to honey or agave syrup. This enzymatic sweetness pairs excellently with the strawberries and mint, adding another layer of flavor without any added sugars.

Ingredients

Ingredients for Strawberry Mint Smoothie:

Ingredients

2 cups fresh strawberries, hulled
1 cup fresh mint leaves
1 cup Greek yogurt or plant-based yogurt
1 tablespoon honey or agave syrup (optional)
1/2 cup ice cubes
1/2 cup almond milk or any preferred milk

Blend all the ingredients together until smooth!

Instructions

Steps to Make Strawberry Mint Smoothie:

Prepare Ingredients

Wash the strawberries and mint leaves thoroughly. Hull the strawberries and chop them in half for easier blending.

Blend the Smoothie

In a blender, combine the strawberries, mint leaves, yogurt, honey (if using), ice cubes, and almond milk. Blend until smooth and creamy.

Serve

Pour the smoothie into two glasses and garnish with a mint sprig if desired. Enjoy your refreshing drink!

Feel free to adjust the sweetness to your liking!

Pro Tips

For a thicker smoothie, add more yogurt. If you prefer it colder, you can freeze the strawberries beforehand.

Storage and Make-Ahead Tips

While smoothies are best enjoyed fresh, you can prepare the ingredients in advance to save time in the morning. Wash and hull the strawberries, and store them in an airtight container in the fridge for up to two days. You can also pre-measure the mint and yogurt, keeping them ready for when you're ready to blend.

If you have leftover smoothie, it can be stored in a sealed container in the fridge for up to 24 hours. However, it may separate; simply give it a quick stir or shake before enjoying it again. For longer storage, pour the smoothie into ice cube trays and freeze. You can blend these frozen cubes with fresh milk for a quick smoothie anytime!

Serving Suggestions

This smoothie not only makes a great breakfast but can also double as a post-workout snack. For a fun twist, consider turning it into a smoothie bowl by scooping it into a bowl and topping it with sliced fruits, granola, or chia seeds. This not only adds texture but makes for a visually appealing presentation.

If you're entertaining, serve the Strawberry Mint Smoothie as a refreshing welcome drink. You can even add a splash of sparkling water or club soda for a fizzy, festive touch. Garnishing with a fresh mint sprig or a strawberry slice on the rim of the glass elevates the look, perfect for impressing your guests.

Questions About Recipes

→ Can I use frozen strawberries?

Absolutely! Frozen strawberries will work just as well and can make your smoothie even colder.

→ Is there a non-dairy alternative?

Yes, you can replace the yogurt and milk with non-dairy options like coconut yogurt and oat milk.

→ How long does the smoothie last in the fridge?

It's best enjoyed fresh, but you can store it in the fridge for up to 1 day in an airtight container.

→ Can I add other fruits?

Definitely! Raspberries or banana would complement the flavors beautifully.