Baked Tomato Spinach Orzo

Highlighted under: Clean Healthy Meals Recipes

I absolutely love making Baked Tomato Spinach Orzo because it combines comforting flavors with simplicity. This dish has become a staple in my kitchen, especially on busy weeknights. The combination of juicy tomatoes, fresh spinach, and tender orzo creates a delicious, hearty meal that the whole family enjoys. Plus, it comes together in one dish, which means less cleanup for me! I find it to be a perfect way to sneak in some vegetables while keeping the flavors vibrant and satisfying.

Amelia Roberts

Created by

Amelia Roberts

Last updated on 2026-01-21T19:18:37.479Z

When I first stumbled upon this Baked Tomato Spinach Orzo recipe, I was intrigued by how flavorful it looked with so few ingredients. As I mixed the tomatoes with the orzo and spinach, I noticed how quickly everything came together. It’s amazing how a simple preparation can yield such richness and deliciousness.

One of my favorite parts is the bubbling, cheesy topping that brings it all together. I’ve found that using a mix of mozzarella and parmesan gives the dish a wonderful depth of flavor. Pair this with a simple salad, and dinner is served!

Why You'll Love This Recipe

  • Comforting and hearty with a Mediterranean twist
  • One-pot dish means less cleanup
  • Great for meal prep and leftovers

The Role of Orzo

Orzo is a unique pasta shape resembling rice, making it a wonderful choice for this baked dish. It absorbs flavors beautifully, creating a cohesive dish where every bite is packed with taste. When combined with the juicy tomatoes and spinach, orzo provides a delightful chewy texture that contrasts the creaminess of the melted cheeses on top. Make sure to cook the orzo just shy of al dente before mixing, as it will continue to cook in the oven and maintain a perfect texture.

Another benefit of using orzo is its ability to blend with other ingredients seamlessly. Unlike larger pasta shapes, orzo allows the flavors of tomatoes, olive oil, and garlic to coat each piece evenly. This results in a flavorful experience that makes every spoonful enjoyable. If orzo isn't available, you can substitute with a similar-sized pasta, but keep an eye on the cooking times as they may vary.

Cheese Choices

The combination of mozzarella and parmesan in this dish not only adds a rich flavor but also creates a wonderfully gooey texture that brings comfort in every bite. Mozzarella melts beautifully, while parmesan introduces a slightly nutty, sharp contrast. If you're looking for a lightened version, you could use low-fat mozzarella or a dairy-free cheese alternative; just be cautious as some substitutes may not melt as well.

For even more depth, consider adding a sprinkle of feta cheese or goat cheese before baking. These cheeses will provide a tangy burst that complements the sweetness of the tomatoes. Remember to adjust the salt levels if using feta, as it is naturally saltier than mozzarella. Lastly, ensure you distribute the cheese evenly across the top to achieve that golden, bubbly crust.

Make-Ahead and Storage Tips

This Baked Tomato Spinach Orzo is an excellent candidate for meal prep. You can assemble the dish a day in advance and store it in the refrigerator, making it a quick and convenient dinner option on busy nights. Just be sure to cover it tightly with plastic wrap to avoid drying out. If you prefer to freeze it, allow it to cool completely after baking, then portion it into airtight containers; it can be frozen for up to 3 months.

When reheating, ensure you cover it with foil and add a splash of water to maintain moisture. Bake it at 350°F (175°C) until heated through, which usually takes about 20-25 minutes. If you're dealing with leftovers, this dish holds up well, and you might find the flavors deepen overnight, making it even more delightful the second day!

Ingredients

For the Baked Tomato Spinach Orzo

  • 1 cup orzo pasta
  • 2 cups cherry tomatoes, halved
  • 2 cups fresh spinach, chopped
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1/4 cup fresh basil, chopped

Instructions

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Instructions

Preheat the Oven

Preheat your oven to 375°F (190°C).

Combine Ingredients

In a large mixing bowl, combine the orzo, cherry tomatoes, chopped spinach, olive oil, garlic powder, salt, and pepper. Stir until all ingredients are well mixed.

Transfer to Baking Dish

Transfer the mixture to a greased baking dish and spread evenly. Top with shredded mozzarella and grated parmesan cheese.

Bake

Bake in the preheated oven for 30 minutes or until the cheese is golden brown and bubbly.

Serve

Remove from oven and let it cool slightly. Garnish with fresh basil before serving.

Enjoy!

Pro Tips

  • For an extra kick, add crushed red pepper flakes before baking. You can also mix in other vegetables like zucchini or bell peppers for added nutrition.

Ingredient Substitutions

If you're unable to find fresh spinach, frozen spinach can be a suitable alternative. Just remember to thaw and drain it well to prevent excess moisture from making the dish soggy. Additionally, for those who prefer a bit of heat, consider adding crushed red pepper flakes or diced jalapeños with the tomato mixture.

Cherry tomatoes can be swapped with diced regular tomatoes or even canned tomatoes if you're in a pinch. Canned tomatoes might add a slight difference in texture, but they can bring a deliciously rich flavor. Make sure to drain any liquid from canned tomatoes before adding them to the mix to keep the orzo from becoming too watery.

Serving Suggestions

Pair your Baked Tomato Spinach Orzo with a simple side salad or crusty bread to create a well-rounded meal. A light arugula salad dressed with a balsamic vinaigrette complements the rich flavors beautifully while offering a fresh contrast. For a heartier accompaniment, serve it alongside grilled chicken or roasted vegetables for additional protein and nutrients.

For those looking to elevate the dish, consider drizzling a balsamic reduction over the top before serving for a gourmet touch. This simple addition will enhance the overall flavor profile and add a delightful sweetness that balances the savory notes of the cheese and orzo.

Questions About Recipes

→ Can I use a different type of pasta?

Yes, you can substitute orzo with any small pasta such as ditalini or fusilli.

→ How can I make this recipe vegetarian?

This recipe is already vegetarian-friendly! Just ensure that your cheese is rennet-free.

→ Can I prepare this in advance?

Absolutely! You can assemble the dish a day in advance and keep it covered in the fridge until you are ready to bake.

→ What should I serve with Baked Tomato Spinach Orzo?

A simple mixed green salad or garlic bread pairs wonderfully with this dish.

Baked Tomato Spinach Orzo

I absolutely love making Baked Tomato Spinach Orzo because it combines comforting flavors with simplicity. This dish has become a staple in my kitchen, especially on busy weeknights. The combination of juicy tomatoes, fresh spinach, and tender orzo creates a delicious, hearty meal that the whole family enjoys. Plus, it comes together in one dish, which means less cleanup for me! I find it to be a perfect way to sneak in some vegetables while keeping the flavors vibrant and satisfying.

Prep Time10 minutes
Cooking Duration30 minutes
Overall Time40 minutes

Created by: Amelia Roberts

Recipe Type: Clean Healthy Meals Recipes

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

For the Baked Tomato Spinach Orzo

  1. 1 cup orzo pasta
  2. 2 cups cherry tomatoes, halved
  3. 2 cups fresh spinach, chopped
  4. 1 cup shredded mozzarella cheese
  5. 1/2 cup grated parmesan cheese
  6. 2 tablespoons olive oil
  7. 1 teaspoon garlic powder
  8. Salt and pepper to taste
  9. 1/4 cup fresh basil, chopped

How-To Steps

Step 01

Preheat your oven to 375°F (190°C).

Step 02

In a large mixing bowl, combine the orzo, cherry tomatoes, chopped spinach, olive oil, garlic powder, salt, and pepper. Stir until all ingredients are well mixed.

Step 03

Transfer the mixture to a greased baking dish and spread evenly. Top with shredded mozzarella and grated parmesan cheese.

Step 04

Bake in the preheated oven for 30 minutes or until the cheese is golden brown and bubbly.

Step 05

Remove from oven and let it cool slightly. Garnish with fresh basil before serving.

Extra Tips

  1. For an extra kick, add crushed red pepper flakes before baking. You can also mix in other vegetables like zucchini or bell peppers for added nutrition.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 15g
  • Saturated Fat: 8g
  • Cholesterol: 30mg
  • Sodium: 290mg
  • Total Carbohydrates: 41g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 12g