Sunday Creamy White Bean Stew

Name: Sunday Creamy White Bean Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cans of white beans (such as cannellini or great northern), drained and rinsed; 1 tablespoon olive oil; 1 onion, chopped; 2 cloves garlic, minced; 2 carrots, diced; 2 celery stalks, diced; 4 cups vegetable broth; 1 teaspoon dried thyme; 1 teaspoon dried rosemary; Salt and pepper to taste; 1 cup kale, chopped; 1 tablespoon lemon juice; Fresh parsley for garnish

Highlighted under: Cozy Comfort Food Recipes

I absolutely love making my Sunday Creamy White Bean Stew as a comforting way to end the week. There's something so satisfying about the combination of creamy beans, fresh herbs, and a hint of garlic that warms the soul. This dish is not only hearty but also surprisingly easy to prepare, making it perfect for a relaxing Sunday dinner. I often pair it with crusty bread, allowing us to soak up every last bit of the flavorful broth. It's become a cherished tradition in my household!

Created by

Amelia Roberts

Last updated on 2026-01-13T07:31:37.335Z

When I first decided to make this stew, I was looking for a dish that could easily feed my family and provide a warm, comforting experience. I experimented with various herbs and spices, finally settling on a fantastic balance that creates depth without overwhelming the natural flavors of the beans. The creamy texture is achieved by blending some of the beans with the broth, making it rich and satisfying.

One of my favorite tips while making this stew is to let it simmer longer for enhanced flavors. I also incorporate seasonal vegetables, which not only adds nutrition but layers of delicious taste. Each bite reminds me of cozy Sunday afternoons, and it’s always a hit with my loved ones!

        Why You Will Love This Recipe
        Creamy, dreamy texture that fills you with warmth.
Packed with protein and fiber for a healthy meal.
Perfect for meal prep, as it tastes even better the next day!

      

Cooking with White Beans

White beans, such as cannellini or great northern, are the star of this stew, bringing a creamy texture and hearty flavor. These beans not only provide a substantial base but are also high in protein and fiber, making the dish satisfying and healthy. By rinsing the beans before use, you remove excess sodium, enhancing the natural flavors. If you're looking for a lighter option, you could also opt for a combination of chickpeas and white beans, which introduces a different texture while maintaining the creaminess.

When sautéing the vegetables, the aroma that fills your kitchen sets the stage for a comforting meal. It's essential to take your time at this step; cooking the onions until they’re translucent and the carrots and celery until slightly softened (about 5-7 minutes) allows them to release their natural sweetness. This foundation of flavor is crucial and will blend beautifully with the herbs and broth added later.

Enhancing Flavor and Texture

Blending part of the stew not only creates that beloved creamy texture but also enhances the overall flavor profile. Using an immersion blender gives you control over the blending process, allowing you to achieve a creamy consistency without completely puréeing the mix. If you don’t have an immersion blender, carefully transferring a portion to a countertop blender and then adding it back to the pot yields similar results. Just ensure it’s cooled slightly for safety.

The addition of kale near the end of cooking not only boosts the nutrient content but also adds a vibrant color contrast. When you add kale, cook until it's just wilted to preserve some of its texture. For a different flavor, try substituting Swiss chard or spinach; however, adjust the cooking time as these greens will wilt significantly faster than kale.

Ingredients

Gather your ingredients to ensure a smooth cooking experience.

Ingredients

2 cans of white beans (such as cannellini or great northern), drained and rinsed
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
2 carrots, diced
2 celery stalks, diced
4 cups vegetable broth
1 teaspoon dried thyme
1 teaspoon dried rosemary
Salt and pepper to taste
1 cup kale, chopped
1 tablespoon lemon juice
Fresh parsley for garnish

This hearty stew is fantastic as a standalone meal or served with crusty bread.

Instructions

Follow these simple steps to create a delicious stew in no time.

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté for about 5-7 minutes until vegetables are tender. Stir in the minced garlic and cook for an additional minute.

Add the Beans and Broth

Add the drained white beans, vegetable broth, dried thyme, and rosemary to the pot. Season with salt and pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes.

Blend for Creaminess

After simmering, use an immersion blender to carefully blend a portion of the soup until creamy, while leaving some beans whole for texture.

Add Kale and Lemon Juice

Stir in the chopped kale and lemon juice. Let it cook for an additional 5 minutes until the kale is wilted. Adjust seasoning if necessary.

Serve and Enjoy

Ladle the stew into bowls and garnish with fresh parsley. Serve with crusty bread for a delightful meal.

Indulge in this creamy stew and enjoy the cozy atmosphere it creates!

Pro Tips

For extra flavor, try adding a dash of smoked paprika or a splash of white wine during the cooking process.

Storing and Freezing

Leftover stew can be stored in an airtight container in the refrigerator for up to four days. The flavors will deepen as it sits, making it a great option for meal prep. When reheating, do so gently on the stove over medium-low heat to avoid scorching. If the stew thickens too much as it sits, adding a splash of vegetable broth will help restore its original consistency.

For longer storage, this stew freezes exceptionally well. Portion it into freezer-safe containers, leaving some room for expansion. It can last up to three months in the freezer. Thaw overnight in the refrigerator before reheating, or use a microwave on the defrost setting. Just ensure to stir well as you reheat, as the texture may change slightly after freezing.

Serving Suggestions

Serving this stew with crusty bread is a beloved tradition in my household, providing the perfect vessel to soak up the delicious broth. You could also pair it with a light salad for a complete meal. A squeeze of fresh lemon juice right before serving brightens the flavors and adds a refreshing touch that complements the richness of the stew.

For added richness, try garnishing with a dollop of sour cream or a sprinkle of Parmesan cheese. If you're feeling adventurous, top it with crispy bacon bits or croutons for added texture and flavor. Variations can also include adding a splash of red wine to the base broth or incorporating different vegetables depending on what you have on hand.

Questions About Recipes

→ Can I use dried beans instead of canned?

Yes, just remember to soak them overnight and adjust the cooking time accordingly, as dried beans will take longer to cook.

→ Can I freeze leftover stew?

Absolutely! This stew freezes well. Just ensure it's fully cooled before transferring it to an airtight container.

→ How can I make this stew vegan?

This recipe is already vegan as it doesn’t contain any animal products. Just be sure to use vegetable broth.

→ What can I serve with the stew?

This stew pairs wonderfully with crusty bread, rice, or a fresh green salad for a complete meal.